054: moving homes, cleo dang would rather be dead, + how grief & joy coexist

This week, we grieve the places we've left behind, the people we've lost, & the joy we find anyway.

Nins says goodbye to the apartment that held five years of her life, reminding us that moving to a new home isn't just about leaving a physical space; it means leaving behind the version of you who lived there, too.

Arns dives into Mai Nguyen's 2026 novel Cleo Dang Would Rather Be Dead, a story about infant loss, motherhood, depression, and the messy reality of grief. We explore why we should stop trying to "fix" our grief, how to help others grieve, and all the beautiful ways grief and joy coexist.

Content warning: pregnancy loss, infant loss, miscarriage, depression, suicidal ideation, substance abuse, postpartum grief, and death. Full spoiler discussion for Cleo Dang Would Rather Be Dead.

In this episode:

  • the grief of closing a chapter and becoming someone new

  • Cleo Dang Would Rather Be Dead by Mai Nguyen

  • infant and child loss, motherhood, & complicated grief

  • why grief can look messy, uncomfortable, and even ugly

  • the power of community, connection, & simply staying

  • how grief and joy don't cancel each other out; they coexist


Chapters:

  • 0:00 - Preview

  • 4:29 - Arns' life rec: Elix

  • 8:47 - Nins says goodbye to her old home

  • 14:05 - The apartment that witnessed five years of becoming

  • 25:40 - Saying goodbye to an old version of yourself

  • 35:02 - Arns discovers Cleo Dang Would Rather Be Dead

  • 55:12 - When grief becomes impossible to carry alone

  • 59:46 - Grief & joy are a dance

Referenced in this episode:

Until next time…brb crying :’)

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053: what made you cry? 9 strangers, 9 stories from our first wellness pop-up